Friday, December 4, 2009

12/4/2009

Breakfast - Fiber One cereal
Lunch - Chicken breast + Sugar Snap Peas
Snack - Fiber one bar
Dinner - 6" Subway Club w/ Lettuce, Onion, Cucumber, Green Pepper, Vinegar Oil + Apples

Exercise - PT Session w/ trainer

Protein shake after workout

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